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Ground Up Cafe menu

19 dishes across 5 sections $20 to $40 Cafe

Prices transcribed from the printed menu, last checked

Menu Ground Up Cafe photo menu 1
Photographed in store, August 2026. See all 4 pages

Photos of the printed menu

Photographed in store in August 2026. The dish list below covers everything we could read clearly; the full card has more.

Ground Up Cafe photo menu 1 Ground Up Cafe photo menu 2 Ground Up Cafe photo menu 3 Ground Up Cafe photo menu 4 Ground Up Cafe photo menu 5 Ground Up Cafe photo menu 6 Ground Up Cafe photo menu 7 Ground Up Cafe photo menu 8 Ground Up Cafe photo menu 9 Ground Up Cafe photo menu 10

All Day Breakfast 9 dishes

  • Breadless Bowl A$20.50

  • G-Up Avocado Toast A$18.50

  • Breaky Spring Rolls A$17.50

  • Loaded Croquette A$27.00

  • Breaky Burger A$19.00

  • Granola Bowl A$16.00

  • Fritter Stack A$20.00

  • The Bennie A$21.50

  • Eggs Your Way A$13.50

Lunch 4 dishes

  • Double Smash Burger A$22.50

  • Karaage Chicken Wrap A$20.00

  • Pulled Pork Burger A$20.00

  • Loaded Chips A$18.00

Breakfast All Day, Everyday 11 dishes

  • Toast With Sides

  • Eggs Your Way

  • Fruit And Nut Toast

  • Yogurt Parfait

  • Breaky Burger

  • Avocado Toast

  • Breaky Spring Rolls

  • The Bennie

  • The Loaded Bennie

  • Buttermilk Pancakes

  • The Big Breaky

For The Kids 4 dishes

  • Mini Pancakes

  • Toast With Vegemite

  • Ham And Cheese Croissant

  • Avo Toast

Eat 8 dishes

  • Eggs Your Way

  • Brekky Roll

  • Avo

  • Hot Smoked Salmon

  • The Benny

  • Ground Up Granola

  • Icecream Sandwich

  • Fruit Toast

Our Signature Dishes 7 dishes

  • Steak Sandwich A$26.99

  • Brekky Spring Rolls A$18.50

  • Loaded Beef Mince On Toast A$29.00

  • Chilli Scramble A$24.00

  • Corn Fritters A$24.50

  • Shakshouka A$23.50

  • Hangover Rosti A$25.99

Sides 1 dishes

  • Beef Patty A$5.50

Kids Meals 5 dishes

  • Bacon And Eggs On Sourdough A$15.00

  • Fresh Fruit Bowl A$12.00

  • Chicken Sandwich A$12.99

  • Pancakes A$15.00

  • Healthy Combo A$15.00

Café Classics 8 dishes

  • Eggs Your Way A$14.50

  • Avocado Toast A$21.50

  • Brekky Burger A$21.50

  • Toast With Sides A$12.00

  • Plain Croissant A$8.00

  • Bacon And Egg Roll A$15.00

  • Bowl Of Chips A$9.00

  • Granola Bowl A$18.99

Lunch Deals 1 dishes

  • Toastie With Medium Size Standard Coffee A$15.00

Coffee 10 dishes

  • Flat White A$4.75

  • Latte A$4.75

  • Cappuccino A$4.75

  • Mocha A$4.75

  • Long Black A$4.75

  • Chai Latte A$4.75

  • Dirty Chai A$4.75

  • Hot Chocolate A$4.75

  • Matcha Latte A$4.75

  • Batch Brew A$4.75

Premium Juices 5 dishes

  • Watermelon

  • Daily Greens

  • Orange

  • Pineapple Lemon Mint

  • Gingered Apple

Iced Drinks 10 dishes

  • Iced Long Black A$6.50

  • Iced Latte A$7.00

  • Iced Chai Latte A$7.00

  • Iced Dirty Chai A$7.50

  • Iced Matcha Latte A$7.00

  • Iced Strawberry Matcha A$8.00

  • Cold Brew A$7.00

  • Iced Coffee A$8.50

  • Iced Chocolate A$8.50

  • Iced Mocha A$8.50

Milkshakes 2 dishes

  • Regular Milkshakes A$8.50

  • Loaded Milkshakes A$11.50

Soft Drinks 4 dishes

  • Cans A$5.00

  • Sparkling Water A$5.00

  • T/A Spring Water A$4.00

  • Kids Drinks A$5.00

Chilled 6 dishes

  • Iced Latte

  • Iced Mocha

  • Iced Chocolate

  • Iced Chai

  • Iced Long Black

  • Milkshakes

All Day Lunch 4 dishes

  • Fritters

  • Grilled Cauliflower

  • Beef And Bacon Burger

  • Bowl Of Chips

All Day Menu 10 dishes

  • Bowl Of Fries

  • Breaky Burger

  • Eggs Your Way

  • Pancake Stack

  • The Avo

  • The Classic Benny

  • The Loaded Benny

  • Vegetable Fritter Stack

  • Southern Fried Chicken Burger

  • Granola

Others 2 dishes

  • Grilled Tomatoes A$5.00

  • Sticky Honey Chai Infusion A$6.50

About these prices

Restaurants change prices without notice, and a menu photographed in August may already be out of date. Treat these figures as a guide, not a quote. If you spot a difference, tell us and we will re-check it.

Nestled in the heart of Toowoomba City, Ground Up Cafe is the perfect spot for a relaxed meal or a quick break from the hustle and bustle of everyday life. Located at 501 Ruthven St, this charming cafe offers a laid-back vibe ideal for anyone looking for a cozy place to enjoy a coffee or bite to eat. With a variety of service options, including outdoor seating, dine-in, takeaway, and delivery, Ground Up Cafe ensures that everyone can enjoy their menu just the way they like it. The menu features an array of healthy options, making it a great choice for those seeking nourishing and flavorful meals. Whether you're in the mood for a small plate to share or something vegan or vegetarian, there's always something to satisfy your cravings. The cafe's emphasis on quality ingredients and fresh flavors makes it a popular spot for both locals and visitors alike. Perfect for a casual meet-up with friends or a quiet solo moment, Ground Up Cafe has earned its reputation as a favorite destination in Toowoomba.

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